en flag
en flag

Meet Flow

Flow originated from our shared passion for supporting people and organizations in transformation, adaptation, and growth. We help to uncover human potential and turn it into practice — both in life and at work. Our symbol, the dragonfly, represents transformation, dynamism, adaptability, and the ability to embrace conscious change.
If you're looking for a space to grow, you’re in the right place.

10.000+

16+

Years of experience

Training hours

Kamila Tudek

I help people discover their strengths and apply creative thinking in both work and life. Creativity fuels motivation, helps overcome limitations, and enables the creation of a fulfilling future. For me, it has been a path to balance and fulfillment—now, I support others on their journey.

Experience

For over 18 years, I have been helping clients unlock their potential and create environments that foster innovation. I have worked as a Project Manager, Account Manager in IT, team leader, coach, and knowledge & innovation management specialist for companies such as PLAY, e-point, Bain & Company, and EY. I have led soft skills training sessions, coaching sessions, and original workshops for teams, focusing on development, innovation, and effective collaboration.

Karolina Maria Pułka

For years, I have been helping people discover and develop their creative potential—both in life and at work. Creative challenges fuel my energy, and designing and leading interactive workshops is my passion. I believe that creativity and innovation are the keys to conscious growth and a better future. After hours, I explore the secrets of art therapy and find peace in gardening.

Experience

For over 16 years, I have been working with Polish and international clients, combining education, creative problem-solving, and innovation. I have worked at Hewlett Packard, Google, and EY, where I led international development projects and educational programs. I specialize in Design Thinking, facilitation, and designing engaging training sessions that support skill development and creative thinking in organizations. I regularly participate in conferences and workshops to share the latest knowledge and inspire action.

Why you will enjoy working with us

We combine expert knowledge with a hands-on approach, helping both companies and individuals develop creativity, innovation, and adaptability to change.

✅ We focus on effectiveness – Our methods and strategies are designed for immediate, practical application.

✅ We understand business – As business practitioners, we recognize common challenges and help organizations gain a competitive edge through team development and innovation.

✅ We know that change starts with people – Our training is designed to be inspiring, engaging, and truly supportive in everyday challenges. We want our participants to feel confident, empowered, and free to grow on their own terms.

✅ We share experience and passion – For years, we have been exploring creativity and innovation, and we bring this knowledge into our workshops to inspire and drive real change.

red and black dragonfly during daytime
red and black dragonfly during daytime
person writing on white paper

Need help in choosing the right training?

Take advantage of a free consultation to select the best training for your team’s needs. Each workshop includes personalized elements tailored to your industry, ensuring that participants gain practical skills they can immediately apply in their daily work.

Contact us
Copyright Flow 2025. All rights reserved.

The website uses cookies in accordance with the Privacy policy.

Leave your phone number to receive a free consultation and selection of training.
The data provided is processed only to present the training offer. Providing data is voluntary, but necessary to present the offer and deliver the training. You have the right to edit, correct and delete your data from our database in accordance with the Privacy Policy.
Company details:
Flow s.c.
NIP: 8992966364
REGON: 525639537

contact@totalflow.pl